5 Ways to Work *with* Your Fear and Lead with Courage (Amy Smith, ep 84)

Episode 84 · March 26th, 2018 · 56 mins 22 secs

About this Episode

If you're here, I'm guessing you could use a little more courage in your life -- and who among us isn't interested in feeling courageous?! That's why I love this week's conversation so much.

Meet Amy Smith, the sassy, lovely and hilarious life coach over at The Joy Junkie. 

In this episode, we hear all about Amy's winding path to entrepreneurship -- which might involve belting out a Kelly Clarkson song alone in her car with tears rolling down her face...

She also shares 5 real, practical ways to live from a place of courage instead of making decisions that are fear-based. 

So if you're so ready and excited to build your business but can't stop bumping up against fear at the same time, strap in -- this episode with Amy is for you.

In the Courage half, you'll hear: 

  • All about Amy's business & how she earns her living 
  • How she finds people who struggle when it comes to standing up for themselves
  • Overcoming anxiety and fear, and some ideas about the "how"
  • Her message to people who are confused & unsettled

Then in the Clarity portion, we get into: 

5 days to lead from a place of courage instead of fear

  1. Changing the idea that we need to be fearless
  2. Awareness (and the NAC method)
  3. Hyper vigilance around your self-talk
  4. Getting rid of any unnecessary fear triggers
  5. Surrounding yourself with "fear-optimized" allies